Our story is one of slowing down, reconnecting, and remembering that growth begins within.
Our roots
Root and Grow began with a simple belief, that growth doesn’t have to be loud or fast. It can be gentle, quiet, and beautifully human.
Born from a love of words, nature, and meaningful design, Root and Grow creates journals and storybooks that help you slow down, reflect, and reconnect with the wisdom already rooted within you.
Each page invites you to pause, to wander inward, rediscover what truly matters, and plant new intentions for the life you wish to grow.
Whether it’s through our soulful guided journals or storybook adventures for little hearts, everything we create is designed to nurture awareness, imagination, and calm, one page at a time.
“Where mindfulness meets magic - and growth begins.
Meet Kate
I’ve always believed that growth is a quiet kind of magic, the kind that happens slowly, softly, beneath the surface.
Root & Grow began during a chapter of my life when I was learning to slow down, listen inward, and rebuild from the inside out. As a psychotherapist and life coach, I’ve witnessed how true transformation begins not in doing more, but in being in remembering the calm, wise part of ourselves that’s always been there.
What started as a personal practice soon became a calling, to help others reconnect with their own inner wisdom and remember that they already have everything they need to grow.
Through each journal and story, I hope to create a moment of stillness, a pause in the rush of life, where you can breathe, reflect, and remember who you are.
Root & Grow isn’t about becoming more. It’s about returning home to yourself.
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“When the roots are deep, there is no reason to fear the wind”
- African Proverb