Zen in Ten: Adult Journal

Find calm in just ten minutes a day.

Zen in Ten is a daily mindfulness and gratitude journal designed to bring stillness, clarity, and presence into your everyday life - in just ten minutes a day.
Through gentle morning and evening rituals, it helps you begin each day with intention and close it with reflection, gratitude, and peace.

Created to fit effortlessly into modern life, this journal is an invitation to slow down, breathe deeply, and reconnect with what truly matters.
Simple. Soulful. Grounding.

Product Details

• 232 pages - designed for daily use

• A5 size - easy to carry, simple to use

• Premium 120gsm FSC-certified paper

• Luxury hardcover in calming, minimalist design

• Lay-flat binding for effortless journaling

• Undated pages - begin anytime, flow at your own pace

Printed on beautifully smooth, eco-friendly paper with a soft matte finish, Zen in Ten is designed to bring a sense of calm to both your mind and your desk.
A mindful companion for mornings, evenings, and the moments in between.

What’s Inside

Zen in Ten is built around a simple yet powerful practice: ten mindful minutes a day - five in the morning, five in the evening.

Each day’s pages are intuitively structured to help you align your thoughts, energy, and emotions through calm reflection and gratitude.
Over time, you’ll create a rhythm of awareness that naturally restores balance and inner peace.

• Morning Ritual - begin your day with gratitude, intention, and mindful awareness

• Evening Reflection - unwind, release the day, and reconnect with calm

• Daily prompts to cultivate presence, positivity, and emotional balance

• Gentle reflections for noticing patterns and inner growth

• Weekly check-ins for awareness, alignment, and gentle accountability

• Mindful quotes and affirmations to inspire peace and perspective

• Designed for simplicity - no pressure, no dates, just daily calm in ten minutes or less